WHAT IS TAEKWONDO?
Taekwondo is one of the most systematic and scientific Korean traditional martial arts, that teaches more than physical fighting skills. It is a discipline that shows ways of enhancing our spirit and life through training our body and mind. Today, it has become a global sport that has gained an international reputation, and stands among the official games in the Olympics.
Taekwondo is very different from many martial arts. Physically, it is very dynamic with its quick-action barrage of kicking and footwork skills that have over the years progressed making practitioners even faster and effective in their strikes. Modern Taekwondo training focuses on fitness, technique and athletic lifestyles. Many practionners have added Taekwondo to their regular fitness regimen in order to overcome any plateaus in their training.
Start your Taekwondo journey today! It is never too late! You will surely experience a more balanced and enjoyable life as you incorporate regular, consistent training in your daily schedule.